Description

Parmesan Chicken is a delectable dish featuring tender chicken breasts coated in a crispy, golden-brown Parmesan crust infused with garlic and herbs. This easy recipe transforms your weeknight dinners into gourmet experiences, leaving everyone at the table craving more. Perfect for family gatherings or casual meals, serve it alongside pasta, salad, or roasted vegetables for an unforgettable meal that’s simple to prepare.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
1 cup grated Parmesan cheese
1 cup Italian breadcrumbs
3 cloves fresh garlic, minced
3 tbsp olive oil
Juice of 1 lemon
Salt and pepper to taste

Instructions

Preheat oven to 400°F (200°C). Pat chicken breasts dry with paper towels.
In one bowl, mix breadcrumbs and Parmesan cheese with salt and pepper. In another bowl, combine minced garlic and olive oil to create a paste.
Dip each chicken breast in the garlic oil mixture, then coat thoroughly in the breadcrumb mixture.
Place the coated chicken on a greased baking sheet and bake for 25-30 minutes until golden brown and internal temperature reaches 165°F (74°C).
Drizzle fresh lemon juice over the chicken before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 320
Sugar: 0g
Sodium: 520mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 30g
Cholesterol: 90mg

Keywords: - For extra flavor, sear the chicken in a hot skillet for a few minutes before baking. - Customize by adding herbs like oregano or swapping Parmesan for Pecorino Romano for a sharper taste. - Store leftovers in an airtight container in the fridge for up to three days.