Description
Oven Roasted Broccoli is a delicious and nutritious side dish that transforms simple broccoli into a crispy, caramelized delight. Roasted at high heat and infused with savory garlic and fresh lemon juice, this vibrant dish is not only visually appealing but also incredibly easy to prepare. Perfect for busy weeknights or impressing guests, Oven Roasted Broccoli is a versatile addition to any meal.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper (adjust to taste)
- Juice of 1 lemon
Instructions
- 1. Preheat the oven to 425°F (220°C).
- 2. Wash and pat dry the broccoli florets, then cut them into bite-sized pieces.
- 3. In a large bowl, toss the broccoli with olive oil, minced garlic, salt, and pepper until evenly coated.
- 4. Spread the seasoned florets in a single layer on a parchment-lined baking sheet.
- 5. Roast for 20-25 minutes until golden brown and crispy, tossing halfway through.
- 6. Remove from the oven and drizzle with fresh lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Global
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For added flavor, use garlic-infused oil or sprinkle red pepper flakes before roasting. - Mix in other vegetables like carrots or bell peppers for a colorful medley.