Description
Air Fryer Zucchini is a quick and flavorful side dish that highlights the fresh, natural taste of zucchini. With its crispy golden exterior and tender inside, this recipe is perfect for busy weeknights or as a healthy snack. Seasoned with garlic and Italian herbs, these air-fried zucchini slices are not only easy to prepare but also versatile enough to complement any meal. Enjoy them on their own or dress them up with cheese for an extra treat!
Ingredients
Scale
- 2 medium zucchinis (about 300g)
- 2 tsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- ¼ tsp salt
- ¼ tsp black pepper
Instructions
- Wash and dry the zucchinis. Trim the ends and slice into ½-inch rounds or half-moons.
- In a bowl, toss the zucchini slices with olive oil until evenly coated. Add garlic powder, Italian seasoning, salt, and pepper; mix well.
- Preheat the air fryer to 400°F (200°C). Place seasoned zucchini in a single layer in the basket.
- Cook for 10-12 minutes, shaking halfway through for even crispiness. Remove when golden brown.
- Let cool slightly before serving; garnish with freshly grated Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 2g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider swapping olive oil for avocado oil. Mix in your favorite herbs like oregano or thyme for a personalized touch. Leftovers can be stored in an airtight container for up to three days; reheat in the air fryer at 350°F (175°C) for a few minutes.