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Creamy Smothered Chicken and Rice Dish

Creamy Smothered Chicken and Rice


  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Smothered Chicken and Rice is a heartwarming dish featuring tender chicken and fluffy rice enveloped in a rich, creamy sauce. Perfect for family dinners!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 2 cups low-sodium chicken broth
  • 8 oz cream cheese
  • 1 cup long-grain white rice
  • 1 tbsp unsalted butter
  • 1 tsp smoked paprika
  • ½ cup frozen peas or carrots (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large skillet, melt butter over medium heat. Sauté onions and garlic until fragrant.
  3. Add seasoned chicken breasts; cook until golden brown, about 5 minutes per side.
  4. Stir in cream cheese until melted, then gradually add chicken broth while stirring until smooth.
  5. Mix in uncooked rice and optional veggies; combine well.
  6. Transfer to a greased baking dish, cover with foil, and bake for 25-30 minutes until the rice is tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Substitute white rice with brown rice for added nutrition. For extra creaminess, stir in a splash of heavy cream just before serving.