Description

Pumpkin Alfredo is a delightful, creamy pasta dish that perfectly captures the flavors of fall. This comforting recipe features silky roasted pumpkin blended with garlic and spices, creating a rich sauce that envelops your favorite pasta. Ideal for cozy dinners or special occasions, Pumpkin Alfredo is sure to impress family and friends with its unique twist on the traditional Alfredo sauce.

Ingredients

Scale

8 oz fettuccine or penne pasta
1 cup canned pumpkin puree (not pie filling)
1 cup heavy cream
1 cup freshly grated Parmesan cheese
2 cloves garlic, minced
1/4 tsp nutmeg
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Boil a large pot of salted water; cook pasta until al dente. Reserve 1/2 cup of pasta water before draining.
In a saucepan over medium heat, warm olive oil and sauté minced garlic until fragrant.
Stir in pumpkin puree and heavy cream, allowing it to bubble gently. Add nutmeg, salt, and pepper to taste.
Gradually mix in Parmesan cheese until melted. If the sauce is too thick, add reserved pasta water to reach desired consistency.
Toss drained pasta into the sauce until well-coated. Serve hot, garnished with additional Parmesan if desired.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Stovetop
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 500
Sugar: 5g
Sodium: 600mg
Fat: 30g
Saturated Fat: 17g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 3g
Protein: 15g
Cholesterol: 80mg

Keywords: - For added nutrition, consider mixing in sautéed spinach or using butternut squash instead of pumpkin. - Leftovers can be stored in an airtight container for up to three days; reheat gently with a splash of cream or broth.