Delicious Strawberry Spinach Salad Recipe for Summer Joy

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Strawberry Spinach Salad is a delightful mix of flavors that tantalize your taste buds. Imagine sweet strawberries bursting with juiciness, crunchy walnuts adding texture, and a refreshing vinaigrette bringing it all together. This salad is like a party on your plate, with colors that practically sing and aromas that invite you to dig in.

Every bite takes me back to summer picnics with friends, where laughter mingled with the scent of fresh grass and sunshine. This Strawberry Spinach Salad is perfect for those sunny afternoons or as a light dinner option when you want something fresh and vibrant. Trust me, once you try it, your taste buds will be throwing a celebration of their own.

Why You'll Love This Recipe

  • This Strawberry Spinach Salad combines easy preparation with vibrant flavors that pop
  • It’s visually stunning, perfect for impressing guests or enjoying on a cozy night in
  • You can customize the ingredients based on your preferences or what’s available
  • Plus, it’s ideal for any season—whether you’re soaking up the sun or huddling inside during winter

Sharing this salad with friends led to an unforgettable summer evening filled with laughter and compliments.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Baby Spinach: Opt for tender baby spinach leaves for the best texture; they provide a mild, fresh flavor.

  • Ripe Strawberries: Choose bright red strawberries that smell sweet; they’ll add juicy sweetness to the salad.

  • Walnuts: Toasted walnuts bring a delightful crunch; just toast them lightly to enhance their nutty flavor.

  • Red Onion: Thinly sliced red onion adds a sharp bite; soak them in water briefly to mellow the flavor if desired.

  • Feta Cheese: Crumbled feta adds saltiness; use creamy or tangy varieties based on your preference.

  • Balsamic Vinaigrette: A homemade dressing brings everything together; combine balsamic vinegar with olive oil for freshness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Wash the baby spinach thoroughly under cold water and pat dry with paper towels. Slice the strawberries into halves or quarters depending on their size.

Toast the Walnuts: In a dry skillet over medium heat, toss the walnuts until they are golden brown and fragrant—about 5 minutes—keeping an eye on them to prevent burning.

Create Your Dressing: In a small bowl, whisk together balsamic vinegar and olive oil until well combined. Taste it. Adjust seasoning with salt and pepper as needed for balance.

Toss It All Together: In a large bowl, combine spinach, strawberries, toasted walnuts, sliced red onion, and crumbled feta cheese. Drizzle your dressing over the top.

Serve and Enjoy.: Gently toss everything together until evenly coated. Serve immediately to keep the spinach crisp and fresh while savoring each delightful bite.

Now you have a beautiful Strawberry Spinach Salad ready to impress friends or simply enjoy solo. Each bite brings together sweetness from strawberries and crunch from walnuts—a sensational experience worth repeating.

You Must Know

  • Strawberry spinach salad is not only colorful but also packed with nutrients
  • The sweet strawberries paired with spinach create a refreshing balance, making it perfect for warm days or as a light side dish
  • Don’t underestimate the power of homemade dressing

Perfecting the Cooking Process

Start by washing your spinach and strawberries thoroughly; then slice the strawberries just before serving to keep them fresh and vibrant. Toss everything together and drizzle with dressing right before enjoying to keep the salad crisp.

Serving and storing

Add Your Touch

Feel free to swap out spinach for mixed greens or add nuts for extra crunch. You can also experiment with different dressings like balsamic vinaigrette or honey mustard for a unique twist.

Storing & Reheating

Store leftover strawberry spinach salad in an airtight container in the fridge but avoid adding dressing to prevent sogginess. It’s best enjoyed fresh, so try to consume it within 1-2 days.

Chef's Helpful Tips

  • To make your strawberry spinach salad truly shine, consider adding avocado for creaminess or feta cheese for a salty kick
  • Always taste test your dressing before pouring it on
  • Fresh ingredients are key to vibrant flavor

Sharing this delicious salad recipe brings back fond memories of summer picnics where friends raved about its freshness. Their compliments always put a smile on my face.

FAQs

FAQ

Can I use frozen strawberries in my strawberry spinach salad?

Frozen strawberries can work, but fresh ones taste much better and provide better texture.

What should I serve with strawberry spinach salad?

This salad pairs beautifully with grilled chicken or fish, making it a refreshing side dish.

How do I make my own dressing for the salad?

Combine olive oil, balsamic vinegar, honey, salt, and pepper for a simple homemade dressing.

Print
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Strawberry Spinach Salad


  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the flavors of summer with this Strawberry Spinach Salad, where juicy strawberries meet tender baby spinach, crunchy walnuts, and creamy feta, all drizzled with a homemade balsamic vinaigrette. Perfect for picnics or light dinners, this salad is not only visually stunning but also a healthy choice that bursts with freshness and flavor.


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 1 cup ripe strawberries, halved
  • 1/2 cup walnuts, toasted
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash the baby spinach under cold water and pat dry.
  2. In a dry skillet over medium heat, toast walnuts for about 5 minutes until golden brown.
  3. In a small bowl, whisk together balsamic vinaigrette ingredients and adjust seasoning.
  4. In a large bowl, combine spinach, strawberries, toasted walnuts, sliced red onion, and crumbled feta.
  5. Drizzle dressing over the salad and gently toss to coat. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: For added creaminess, consider adding avocado slices. Experiment with different nuts or dressings like honey mustard for variety. Store leftovers in an airtight container without dressing to maintain crispness.

Tags:

easy recipe / fresh ingredients / healthy salad / light meal / spinach salad / strawberries / summer recipe

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