The moment you take a bite of these High Protein Greek Yogurt Bagels, the delightful blend of chewy dough and tangy yogurt will dance on your taste buds. Imagine your kitchen filled with the irresistible aroma of freshly baked bread, making your heart skip a beat in anticipation.
These bagels aren’t just a treat; they are also packed with protein. Picture yourself enjoying one while sipping coffee on a lazy Sunday morning or impressing friends at brunch with this healthy twist on a classic favorite.
Why You'll Love This Recipe
- These High Protein Greek Yogurt Bagels are quick and easy to prepare without sacrificing flavor
- The creamy texture from the yogurt makes them irresistibly soft yet chewy
- They look great on a brunch table and can be customized with various toppings to suit your mood
- Enjoy them fresh or toasted for an amazing breakfast experience
When I first made these bagels for my family, their faces lit up like Christmas morning when they took their first bites.
Essential Ingredients
Here’s what you’ll need to make these delicious bagels:
- All-Purpose Flour: Use unbleached flour for the best texture and flavor in your bagels.
- Baking Powder: This helps create that perfect rise for chewy yet soft bagel goodness.
- Greek Yogurt: Opt for plain full-fat yogurt to enhance flavor without adding sugar.
- Salt: Just a pinch elevates all the flavors while balancing the sweetness.
- Egg Wash (optional): A mixture of beaten egg for that golden shiny finish on top.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Preheat your oven to 375°F (190°C) while you gather your ingredients. This ensures even baking when you’re ready.
Mix Dry Ingredients: In a large mixing bowl, combine all-purpose flour, baking powder, and salt. Whisk them well until evenly mixed.
Add Greek Yogurt: Gently fold in the Greek yogurt into your dry ingredients until you see no more flour streaks. It should feel slightly sticky but manageable.
Knead The Dough: Turn the dough onto a floured surface and knead it for about 5 minutes until it becomes smooth and elastic.
Shape Into Bagels: Divide the dough into equal pieces. Roll each piece into a ball and then poke a hole in the center with your finger to shape it into a bagel.
Bake To Perfection: Arrange the shaped bagels on a baking sheet lined with parchment paper. Brush them with egg wash if desired and bake for 20-25 minutes until they turn golden brown.
Enjoy these delightful High Protein Greek Yogurt Bagels warm from the oven or toast them later for an even better crunch.
These little beauties are not just good; they are versatile too. Feel free to experiment by adding herbs or spices into the mix or topping them with seeds before baking.
You Must Know
- High protein Greek yogurt bagels are not just a healthy treat; they’re also incredibly easy to make
- The dough is forgiving, and you can customize the toppings for extra flair
- With their chewy texture and delightful flavor, these bagels will become your new breakfast obsession
Perfecting the Cooking Process
Start by mixing the dry ingredients before adding Greek yogurt to ensure even distribution. Knead until smooth, then shape into bagels and boil briefly for that classic chewy texture before baking.
Add Your Touch
Experiment with different toppings like everything seasoning, sesame seeds, or even a drizzle of honey. You can also swap Greek yogurt for flavored varieties to enhance taste.
Storing & Reheating
Store leftover bagels in an airtight container at room temperature for up to three days. Reheat in a toaster or oven for optimal freshness and crispiness.
Chef's Helpful Tips
- When making high protein Greek yogurt bagels, always measure flour accurately to avoid dense dough
- Letting your dough rest helps develop gluten and improve texture
- Don’t skip boiling; it’s essential for that signature chewiness
Creating high protein Greek yogurt bagels was a game changer for my weekend brunches. Friends were so impressed they begged for the recipe.
FAQ
What type of Greek yogurt is best for bagels?
Use plain, unsweetened Greek yogurt for the best flavor and texture in your bagels.
Can I freeze high protein Greek yogurt bagels?
Yes, freeze them after baking; just wrap tightly to prevent freezer burn.
How do I make my bagels more flavorful?
Incorporate herbs or spices into the dough for an extra punch of flavor.

High Protein Greek Yogurt Bagels
- Total Time: 35 minutes
- Yield: Makes approximately 6 bagels 1x
Description
High Protein Greek Yogurt Bagels offer a nutritious and delicious twist on a classic favorite, perfect for breakfast or snacks. Enjoy the fluffy, chewy texture with every bite.
Ingredients
- 2 cups all-purpose flour
- 2 tsp baking powder
- 1 tsp salt
- 1 cup plain Greek yogurt (full-fat)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix flour, baking powder, and salt until well combined.
- Gently fold in Greek yogurt until no flour streaks remain; the dough should be slightly sticky.
- Knead the dough on a floured surface for about 5 minutes until smooth and elastic.
- Divide into six equal pieces, roll into balls, and poke a hole in the center to shape into bagels.
- Place shaped bagels on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (about 100g)
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Customize your bagels with toppings like everything seasoning or sesame seeds before baking. For added flavor, mix in herbs or spices directly into the dough.